SHEDDING POUNDS WITH THESE YOGA POSES

Yoga isn't just great for your soul. Certain poses can target stubborn fat, especially in the core. You looking to refine your figure, give a try to these yoga poses into your exercise schedule: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and boosts metabolism. {Boat Pose: Engage your abs, core, obliques to sculpt your midse